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Healing the Eating Habit THREE PART Weight Loss Course

£59 GBP

Consisting of: Three 15 minute audios (.mp3 files) and three 6 page PDFs by Sofia Bothwell, author of True Slimness, Simply Full and Weight Loss for Blokes

PART 1 Eating when hungry and stopping when full
PART 2 Resolving the emotional issues that can cause eating when full
PART 3 Raising self-acceptance

Learn this inspirational and informative method that enabled me to heal from five years of compulsive eating and bulimia to be naturally slim for over twenty years. Holistic, non-diet, emotional based and addiction-busting, covering how to heal comfort eating and be your naturally slim-self.

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©SofiaBothwell2014